Kristel Treimann
Psychologist
Sport psychologist
Trainee in analytical psychotherapy
WELCOME
I'm Kristel, and I offer you precisely the space where you can safely be your authentic self. You are welcome here with your entire story and all your feelings - this is a place that is completely non-judgmental and confidential. I believe we all need time for ourselves to discover our inner world in a peaceful and supportive environment.
For me, every session is fundamentally a process of cooperation and partnership. I bring my professional knowledge and specialised skills to the table. You bring the unique wisdom and experience of your own life. By combining these two parts, we will always find the exact steps and solutions that will help you move forward and emerge stronger from every situation.
As a psychologist, I have worked with both individual and team athletes to enhance their performance levels.
In addition to performance psychology, I have extensive experience with private clients who have sought support for issues such as anxiety, depression, burnout, Obsessive-Compulsive Disorder (OCD), substance abuse disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), coping with grief, social anxiety, etc.
I also work as part of the Addicere team, whose clientele includes large and well-known organisations like the Ministry of Foreign Affairs, PPA (Police and Border Guard Board), Swedbank, Ergo, and ITK. This has given me invaluable opportunities to work with people from very diverse backgrounds and to understand the specific challenges of the working world.
You don't have to face your struggles alone - it's always easier together!
Psychologist Kristel Treimann: Deep Understanding and Holistic Support
My professional journey and personal experience have guided me toward offering broad-based psychological assistance to both private clients and organisations.
My background in competitive sports and the experience of a career-ending injury has provided me with a valuable internal perspective. I know firsthand the demands of high-performance pressure, as well as the challenges of identity crisis and coping with major life transitions.
Expanded Professional Focus
While my work began with providing performance psychology support to athletes, in 2021, I broadened my focus to include private, non-athlete clients. I recognize that regardless of their background, all individuals face similar difficulties in everyday life. Therefore, I have continually pursued advanced training in clinical and depth psychology to offer the best and most holistic support to everyone who seeks my help.
In my current practice, I primarily focus on:
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Understanding individual patterns and challenges.
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Supporting the regulation of emotions and behaviour.
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Long-term analytical work involving the deep layers of the personality
Education and Specialisation in Analytical Psychotherapy
My academic foundation is built upon both core knowledge and specialised training:
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I obtained my Bachelor of Arts (BA) in Psychology from Tallinn University.
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I completed my Master of Science (MSc) in Sports and Exercise Psychology at the University of Greenwich in London.
Analytical Deepening: To offer the best support and deepen my client work, I have focused in recent years primarily on analytical psychotherapy training and supplementary clinical topics. I am committed to continuous self-improvement through a wide spectrum of additional courses (e.g., CBT, Family Therapy, Trauma).
Advanced Training and Professional Development
2024 - … Jungian Analytical Psychotherapy training -IIAP (5-year study)
2023/2024 C.G.Jung and analytical psychology - introductory course - IIAP (174h)
2023 - ''Working with trauma'' - Silva Neves (18h)
2022 - Self-harming and suicidal young people and adults - PERH (8h)
2022 - Mental Health Conference - Eesti Psühhiaatrite Selts (7,5h)
2022 - Self-harming and suicidal adolescents and adults - PERH (6h)
2021 - Primary psychotic episode - PERH (6h)
2021 - Introduction to Family Therapy - Eesti Pereteraapia kool (100 h)
2021 - SMART Recovery facilitator (20h)
2021 - Counselling skills development training - Tartu ülikool (48h)
2021 - CBT Level 2 (The Association for Psychological Therapies (APT)) (18h CPD)
2019 - Motivational Interviewing: First Level - EMITA (31h)
2017 - Working with children and families from different cultural backgrounds in psychology - Lastepsühholoogide ühing, Norway Grants, Sotsiaalministeerium
2016 - PREP program for individuals: My relationship is in my hands - Sihtasutus Väärtustades Elu (24h)
2015 - The Clockwork of Mind and Body: An Introduction to Psychic Training - PeaTreener (4h)
2014 - Training in general subjects for coaches: assistant coach, EKR level 3 (former level I) (Tartu Ülikool)
Services
* Please note that waiting lists are currently 2–4 weeks.
A fee of 50% of the consultation price will be charged for no-shows or cancellations made with less than 24 hours' notice (unless a compelling reason is provided).
Personal consultation
1 session/90 €
A personal consultation is a 50-minute session dedicated to addressing the topics and challenges the client wishes to discuss.
To book an appointment, please contact me via email.
Brief Consultation for Athletes
1 session/45 €
The brief consultation is available only after an initial session.
The short consultation lasts 25 minutes and is intended for discussing or modifying minor concerns and previously agreed-upon tools/techniques
To book an appointment, please contact me via email.
Supervised Psychoanalysis
This is a 50-minute session utilising the Jungian Analytical Psychotherapy method.
The session is dedicated to exploring unconscious patterns, dreams, and symbols to support the holistic development of the personality (individuation).
Jungian Analytical Therapy is inherently a long-term process, typically lasting several years. To ensure adequate depth and continuity of the psychological work, successful analysis requires regular, fixed-frequency appointments, held once per week. This consistency creates a stable framework for the in-depth exploration of unconscious themes and patterns.
For clarification regarding availability and conditions, kindly contact me via email.
Appointment within 48 Hours
1 session/150 €
This is a 50-minute consultation dedicated to addressing the topics requested by the client.
To book an appointment, please contact me via email.